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Your Employee Assistance Program is a support service that can help you take the first step toward change.
 
 
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Morneau Shepell
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Welcome to your Beneficiary Assistance Program.

If you do not know your username please call 800-227-8620 for assistance or contact your administrator.

workhealthlife
 
Your Employee Assistance Program is a support service that can help you take the first step toward change.
 
Woman walking on the beach, leaving footsteps in the sand.

Take the first step towards change

We're an Employee Assistance Program (EAP) that provides you and your family with immediate and confidential support to help resolve work, health, and life challenges to improve your life. Let us help you find solutions so you can reach your goals at any age or stage of life. We help millions of people worldwide live healthy, happy, and productive lives.

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    Don't know your organization? It could be where you work, your union, state, or an association you belong to.

    If you are still not sure, browse as a guest or call 1.866.468.9461

    Why members use the program

    Always

    Always confidential

    Access and use of the program is completely confidential. No one, including your employer, coworkers or family, will ever know that you used the program unless you choose to tell them.
    Help

    Help you need

    Having a baby or buying a new home? Want to improve your relationship or manage stress better? We have resources and tools to help on just about any topic.
    Help

    Help how you want

    Find the support that is right for your lifestyle and comfort level. Choose from online programs, consultation by phone, live chat, and more.
    Available

    Available anytime, anywhere

    You're constantly on the move, switching from your computer to your phone at a moment's notice. We have you covered with confidential access to support anywhere and everywhere you go.
    Pick

    Pick your support

    When you connect with us, we'll help you pick the right support. Within a few minutes, you'll be set up to take your first step towards change.
    No

    No cost

    There is no cost to you to use the program. This benefit is provided to you by your employer, insurance carrier, association, or other party.
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      Is your organization interested in offering these services?
      • Professional Counseling
      • Financial Support
      • Legal Support
      • Nutrition Support
      • Family Support
      • Health Coaching
      • Naturopathic Services
      • Fitness Support
    • health & well-being

      Your physical and mental well-being has a significant impact on your day-to-day life. The more you know, the better you'll feel.

      • Emotional well-being (articles 50)
      • Mental Health (articles 42)
      • Family & relationships (articles 50)
      • Diversity and inclusion (articles 9)
      • Addictions (articles 32)
      • Diseases & Conditions (articles 7)
      • COVID-19 resources (articles 46)
      • Physical well-being (articles 21)
    • career & workplace

      Let us help you manage your career, better handle workplace relationships, and find work-life balance.

      • Health & attitude (articles 43)
      • Coping with change on the job (articles 16)
      • Time management (articles 16)
      • Stress/burnout (articles 17)
      • Traumatic events (articles 13)
      • Career development & continuing education (articles 25)
      • Conflict & communication (articles 48)
      • Workplace leave (articles 8)
    • financial security

      We can all use a little help understanding and managing finances. Learn more through educational articles, resources, and tools to support you in achieving financial well-being.

      • Financial Planning (articles 18)
      • Credit & Debt Management (articles 6)
      • Budgeting (articles 22)
      • Investing (articles 5)
      • Retirement (articles 11)
      • Legal (articles 5)
      • Tax (articles 3)
      • Real Estate/Mortgages (articles 10)
    • life events

      Find information on a wide variety of topics to better inform and support you during life events and times of change.

      • Death of a Loved One (articles 4)
      • Planning Retirement (articles 10)
      • Dealing with a Disability/Serious Illness (articles 13)
      • Getting Separated/Divorced (articles 7)
      • Parenting (articles 24)
      • Buying/Selling a House (articles 3)
      • New Employee (articles 33)
      • Getting Married (including common law) (articles 4)
      • Having a Baby (articles 15)
    • Home »
    • health & well-being »
    • COVID-19 resources

    COVID-19 resources

    Elder Care Search Child Care Search
    Return to normal after the pandemic
    Return to normal after the pandemic
    (articles 9)
    Coping with the After-Effects of a Traumatic Event
    Helping a Loved One After a Traumatic Event
    Coping With Stress From Making Education Decisions for your Kids Due to COVID-19
    Returning to the Workplace if Your Job Has Changed
    Managing a Team Going Back to Work After the Self-Isolation Lifts

    See all topic items

    Working during the outbreak
    Working during the outbreak
    (articles 13)
    Managing remote employees
    Building a Resilient Work Team
    Returning to the Workplace if Your Job Has Changed
    Managing a Team Going Back to Work After the Self-Isolation Lifts
    Preparing to Go Back to the Workplace Again After Self-Isolation Ends

    See all topic items

    Self-isolation
    Self-isolation
    (articles 6)
    How to Practice Physical Distancing
    How To Be Active and Stay Fit at Home
    Coping with Loneliness During Self-Isolation
    Physical distancing. Self-isolation. Self-quarantine: What are they and how to protect yourself and others?
    Using Technology to Connect With Friends and Family During the COVID-19 Outbreak

    See all topic items

    Physical well-being
    Physical well-being
    (articles 5)
    Tips for Caregivers During a Flu Pandemic
    What to Do When Your Family Member is Being Discharged from the Hospital
    How To Manage Anxiety Around Mask Wearing
    Preventive Measures against viruses: Best-practices for handwashing
    Are You Too Sick to Go to Work?
    Job loss
    Job loss
    (articles 6)
    Transition Shock: Dealing with Changes in Our Work and Personal Lives
    Working Through Layoffs at Your Workplace
    Financial Strategies and Steps to Take Following a Layoff
    Returning to Work if You've Been Furloughed
    Telling Family and Friends That You Have Been Laid Off

    See all topic items

    Maintaining your mental well-being
    Maintaining your mental well-being
    (articles 9)
    A Healthy Attitude: Optimism, Pessimism and Your Health
    Resilience During a Pandemic
    Protecting your well-being during the COVID-19 outbreak
    Emotional Well-Being During the COVID-19 Pandemic (Video)
    Tips for coping with the COVID-19 outbreak

    See all topic items

    Grief and loss
    Grief and loss
    (articles 3)
    Supporting Someone Through a Loss
    Helping Children to Understand Death at any Age
    Life Loss: Coping with the Sudden Death of a Loved One
    Learn More About COVID-19
    Learn More About COVID-19
    (articles 3)
    Tips for protecting yourself and others from COVID-19
    What is COVID-19 (Coronavirus)?
    Talking With Your Child About COVID-19 (Video)
    Well-being Wednesdays sessions
    Well-being Wednesdays sessions
    (articles 4)
    Physical well-being
    Mental Well-being
    Financial well-being
    Social well-being
    Financial worry
    Financial worry
    (articles 5)
    When the Crisis is Personal: The Emotional and Physical Effects of Economic Strain
    Investment Anxiety: Coping with a Volatile Market
    Considerations When Facing Bankruptcy
    Will and Estate Planning
    Resources for a Financial Emergency
    Family and parenting
    Family and parenting
    (articles 7)
    Coping With Stress From Making Education Decisions for your Kids Due to COVID-19
    Helping Your Kids Adjust to Going Back to School After Lockdown
    Talking With Your Child About COVID-19 (Video)
    Coping With Anxiety as Your Children go Back to School
    Finding a Tutor for Your Child

    See all topic items

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